>Moonwalk Training – 10 Miler brought to you with an oat baked bar

30 Jan



lovely 10 miler this morning. I had the wind in my hair, the last book of the Twilight saga on my iphone and a oatbaked bar in my poket – its alll goood
I choose a really good route – the only down side of which was that you could see the kiosk with the ‘you are half way there ice cold diet coke’ from about two miles before beacause of the way the track worked its way around the lake
averaged a sweet 14min mile
off for a kip before a hip and happening party im going to tonight – vodka is portioned out and caloried for ready to go


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